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Dentist in Virginia Beach | 7 Ways to Get Your Calcium Dairy-Free

Virginia Beach Dentist

Calcium is an important mineral for building strong, healthy teeth, but not everyone can tolerate the lactose found in dairy. Lactose is a sugar found in milk and other dairy products. About 65% of people have reduced ability to process lactose past infancy.

If you have difficulty with lactose but want to ensure you are getting the calcium you need, consider one of these non-dairy sources of natural calcium.

  1. Canned seafood,

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23455 Dentist | Daily Flossing

Dentist Near Me

We’ve all been told at least once in our life that flossing daily is crucial. Here are four reasons why flossing may be beneficial for your oral health routine:

  • Preventative care. Food and bacteria buildup between your teeth is unavoidable. Over time, these bacterial colonies lead to tooth decay and the destruction of your dental health. Flossing helps remove food and bacteria from areas that your toothbrush can’t reach.

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Dentures in 23455 | Filling in the Gaps

23455 Dentist

Are you embarrassed to show your smile because of missing teeth? For many people, missing teeth can create a feeling of diminished self-confidence. Modern dentistry can not only replace the gaps in your smile, our team can also create long-term replacements that look and feel just like your natural teeth. You have options. Here are a few of the most common tooth replacement solutions.

Dentures

Dentures are a solution for those who have lost many or all their teeth.

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Dentist Virginia Beach | How to Deal with Sensitive Teeth

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Tooth sensitivity is a condition that can make everyday activities such as eating, drinking, and even walking outside in colder weather painful and unpleasant. If you frequently experience a sharp burst of pain in your teeth when drinking coffee, eating ice cream or being hit by a gust of cold air, sensitive teeth may be the cause. Sensitive teeth are a common, though frustrating issue. The Academy of General Dentistry (AGD) estimates that up to 40 million adults in the United States suffer from this condition.

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Virginia Beach Dentist | 3 Ways to Fix a Chipped Tooth

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Chipping a tooth could be uncomfortable and embarrassing. Fortunately, there are a number of ways to fix a chipped tooth. We will recommend a solution based on your particular needs. Here are three options we may provide you:

  1.      Dental Bonding

Bonding is a quick and easy solution for most small, cosmetic chips. In the bonding process, the remaining enamel on the tooth is first roughened in order for composite to better adhere to the tooth’s surface.

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How Can We Help You?

Dentist in Virginia Beach

Our dental office in Virginia Beach provides a variety of services, including cosmetic restorative, and preventive dentistry. We are experts is developing custom solutions for the most complex dental problems and concerns.

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What Our Clients Are Saying

Dentist in Virginia Beach

Deborah C.

Very understanding and patient. Spent a lot of time getting to know me before ever looking in my mouth. I’m going back to take care of the problems I’ve let linger for far too long.

- Deborah C.

Jennifer Roberts

Dr. Rutledge and his staff are both professional and kind. They are extremely welcoming and personable. I feel very confident in their abilities of providing excellent dental care, and I would recommend them to anyone looking for a dentist in the area

- Jennifer Roberts

Phyllis W.

First visit I was warmly greeted by staff and Dr. My hygienist took time to know me and my concerns. She was very experienced and good at what she does. Thank you Karen! See you next time!

- Phyllis W.

*Smiles pictured thanks to our actual patients.

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Dentist in Virginia Beach

Is Undiagnosed TMD Causing You Neck And Shoulder Pain?

September 9, 2020

Do you have frequent headaches or migraines, earaches or tinnitus, tender jaw muscles, or a dull aching facial pain? Do you often have neck and shoulder pain? Does your jaw lock or stray to one side when you open your mouth? These aches and pains may be related to the jaw joint, called the temporomandibular joint or “TMJ,” and the muscles that work to move the joint. These painful conditions are often called “TMD” for temporomandibular disorders.

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A Letter To Our Patients...

March 21, 2020

Dear Friends, Families, and Valued Patients, As part of your... More >>

Virginia Beach VA Dentist |...

August 26, 2019

Taking care of your dentures can seem like an added chore. Don’t... More >>

Virginia Beach VA Dentist |...

August 22, 2019

When you are traveling, it can be challenging to keep up with your... More >>

Virginia Beach VA Dentist |...

August 14, 2019

Loose teeth, bad breath, and painful, bloody gums - these... More >>

Smile Gallery

Dentist in Virginia Beach

James Rutledge Dentistry | 2025 Pleasure House Rd. | Virginia Beach, VA 23455
Phone: (757) 464-0271